Do you take care of your elderly loved one? If so, what are some things that you do to help keep their mind and body healthy? You probably try to make sure they are eating healthy and exercising regularly. Those are both great things to do.
However, did you know that among all the activities or hobbies that your elderly loved one could be doing, art therapy is one of the most beneficial? Whether your elderly loved one needs to improve their memory, reduce their stress levels, or get rid of pain, art therapy can help.
If your elderly loved one is experiencing any type of memory loss, even if they don’t have Alzheimer’s disease, it could be helpful to boost their memory. There are many ways that this can be done. Research shows that art therapy can help to improve memory. You or caregivers can help your elderly loved one with painting, drawing, creating music, or sculpting something. Art helps elderly adults to make connections which in turn helps to improve their memory.
Lowered Stress Levels
When someone experiences memory loss one of the factors that may add to it is stress. Stress can cause all sorts of complications in an elderly adult’s life. If you notice that your elderly loved one is experiencing high levels of stress and they have memory loss, the stress could be the leading factor. It is important to help lower their stress levels. This could be done in a number of ways. Art therapy is one thing that can help. Research shows that art therapy including writing and painting can lower stress levels. This is because art brings out positive and healthy feelings in people.
Does your elderly loved-one experience a lot of pain? Maybe they have a diagnosed painful condition or maybe they just wake up in pain every day. Either way, pain can be excruciating to deal with. If you want to help alleviate their pain, one of the things that can help with this is art therapy. Studies have been done that show art therapy can help to relax people. When this happens, tension leaves the body, lowering the pain levels at the same time.
These are some of the many different ways that art therapy could benefit your elderly loved one. If you are looking to help your elderly loved one live a great, happy, and healthy life, getting them into art therapy can help. It is important to note that art therapy doesn’t need to be done with an art therapist. It can be done at home, as well.
If you or an aging loved-one are considering hiring Home Care Services in New Hyde Park, NY, please call the caring staff at Companion Home Care of Long Island. Senior Home Care serving Suffolk, Nassau and Queens Counties. Turn your questions into answers. Call Today (631) 884-0005
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