Unfortunately, statistics show that at least one elderly adult will pass away every 19 minutes because of a fall injury. This is very scary to think about. If you have an elderly adult in your life, especially if you are taking care of one, it is important to know what to do to prevent a fall.
There are many things that can be done to help with fall prevention. It all starts with being more aware of what you’re elderly loved one needs and taking a look at their environment.
When you look at your elderly loved one’s environment, what do you see? Are there random stacks of their belongings sitting around? Do you notice there are rugs that keep getting pushed or pulled up? If you notice these things, you should know that they can increase your loved one’s chances of falling. You should clear up their environment and only put down rugs that are non-slip. Having your loved one wear non-slip socks or slippers could help, as well.
Pay Attention to Medication Side Effects
One of the most common side effects of many medications is dizziness. If your loved one gets dizzy upon standing up or while walking, this can increase their risk of falling. If you or your loved one’s home care providers notice they are getting dizzy, be sure to mention it to their doctor. The doctor might be able to switch them to a different medication that won’t have this side effect.
Experiencing Vision Loss
Is your loved one experiencing vision loss for any reason? A vision impairment could cause your elderly loved one to fall down more often. They might need new glasses. You can have your elderly loved one visit their eye doctor to see what is causing their vision loss. Something might be able to be done about this to prevent your loved one from falling.
Living a Sedentary Lifestyle
If your elderly loved one lives a sedentary lifestyle, they have a higher risk of falling. This is mainly because their body becomes weaker the more they sit down. When they do decide to or have to get up, they aren’t as steady on their feet. To help prevent falls in your elderly loved one, make sure you or their home care providers are getting them up often. Even moving around a few times each day could make all the difference.
Living with Chronic Diseases
Unfortunately, there are many chronic diseases that could increase your loved one’s risk of falling, as well. For instance, if your loved one has osteoarthritis, dementia, or Parkinson’s disease they have a higher risk of falling.
These are some of the things that might increase your loved one’s risk of falling. As you have read, these are some ways that you can help prevent a fall. Use these tips to help keep your loved one safer.
If you or an aging loved-one are considering hiring Home Care Services in Massapequa, NY, please call the caring staff at Companion Home Care of Long Island. Senior Home Care serving Suffolk, Nassau and Queens Counties. Turn your questions into answers. Call Today (631) 884-0005
- Does Your Elderly Loved One Have Scoliosis? - July 9, 2020
- World Chocolate Day – Four Ways Dark Chocolate is Good for You - July 3, 2020
- How to Avoid Drug Interactions and Mistakes in Seniors - June 26, 2020